v\u00edkendov\u00fd modul programu NEXT LEVEL<\/h3>\n\n\n\n

Zvu v\u00e1s k absolvov\u00e1n\u00ed intenzivn\u00edho v\u00edkendov\u00e9ho semin\u00e1\u0159e v\u011bnovan\u00e9ho autentick\u00e9mu jihoindick\u00e9mu syst\u00e9mu j\u00f3gov\u00e9ho cvi\u010den\u00ed – Prana Vashya j\u00f3ze. <\/p>\n\n\n\n

<\/figure><\/div>\n\n\n\n

Jedn\u00e1 se o styl j\u00f3gov\u00e9 praxe, jeho\u017e c\u00edlem je d\u016fkladn\u011b ozdravit a zpr\u016fchodnit fyzick\u00e9 t\u011blo nejen jako c\u00edl s\u00e1m o sob\u011b, ale je i d\u016fkladnou pr\u016fpravou na dechov\u00e9 a medita\u010dn\u00ed techniky, kter\u00e9 jsou ned\u00edlnou sou\u010d\u00e1st\u00ed j\u00f3gy.<\/p>\n\n\n\n

Krom\u011b detailn\u00edho rozboru jednotliv\u00fdch j\u00f3gov\u00fdch pozic se pobav\u00edme i o \u0161ir\u0161\u00edm kontextu j\u00f3gov\u00e9 praxe, psychologick\u00fdch efektech a souvislostech. <\/p>\n\n\n\n

N\u00e1pl\u0148<\/h3>\n\n\n\n

– v\u00fdchodiska a c\u00edle Prana Vashya j\u00f3gy, vznik, geneze a v\u00fdvoj<\/p>\n\n\n\n

– univerz\u00e1ln\u00ed principy j\u00f3gy (dech, pozornost, uvoln\u011bn\u00ed) ilustrovan\u00e9 na Prana Vashya j\u00f3ze <\/p>\n\n\n\n

– detailn\u00ed v\u00fdklad jednotliv\u00fdch pozic prvn\u00ed s\u00e9rie Prana Vashya j\u00f3gy + varianty pro za\u010d\u00ednaj\u00edc\u00ed i pokro\u010dil\u00e9<\/p>\n\n\n\n

– cvi\u010den\u00ed \u00e1san v kontextu celostn\u00ed j\u00f3gov\u00e9 praxe (psychologick\u00e9 p\u0159edpoklady, n\u00e1vaznost na pr\u00e1n\u00e1j\u00e1mu a meditaci)<\/p>\n\n\n\n

Pro koho<\/h3>\n\n\n\n

Mno\u017estv\u00edm informac\u00ed se jedn\u00e1 o intenzivn\u00ed semin\u00e1\u0159, ze kter\u00e9ho si nejv\u00edce odnesou ti, kte\u0159\u00ed se j\u00f3ze u\u017e pravideln\u011b  v\u011bnuj\u00ed a hledaj\u00ed dal\u0161\u00ed inspiraci. Semin\u00e1\u0159 nen\u00ed vhodn\u00fd pro \u00fapln\u00e9ho za\u010d\u00e1te\u010dn\u00edka, kter\u00fd se dosud cvi\u010den\u00ed j\u00f3gov\u00fdch \u00e1san nev\u011bnoval. Prana Vashya j\u00f3ga oslov\u00ed sp\u00ed\u0161 z\u00e1jemce o intenzivn\u00ed pohybovou a dechovou praxi, nejedn\u00e1 se o restorativn\u00ed \u010di terapeutick\u00e9 cvi\u010den\u00ed nahrazuj\u00edc\u00ed fyzioterapii.<\/p>\n\n\n\n

P\u0159edpokladem je kladn\u00fd vztah k pohybu a chu\u0165 osvojit si b\u011bhem v\u00edkendu maximum poznatk\u016f.<\/p>\n\n\n\n

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